As a therapist providing individual, couples, and family therapy, I utilize several frameworks derived from a number of models such as Cognitive Behavioral, Psychodynamic, Solution-Focused, and Narrative. This broad range helps me implement more effective interventions for the purpose of assisting my clients with their therapeutic goals as each person has a different life experience.  I am also trained in Gottman Couples Level I.

When working with adolescents and adults with substance abuse issues, I use Motivational Interviewing and Seeking Safety techniques to encourage change and focus on improving and strengthening my client’s motivation to change.

I have certifications in Trauma Focused Cognitive Behavioral Therapy, Crisis Oriented Recovery Systems Model, and from the Department of Mental Health in these Evidence Based Practices: Seeking Safety and Motivational Interviewing. I am certified in Cognitive Behavioral Therapy (CBT) from the Academy of Cognitive Therapy and trained in Eye Movement Desensitization and Reprocessing (EMDR) through certified training.  EMDR can help to resolve unprocessed trauma, which allows the brain to resume its natural healing function.